Hot and Spicy Raw Soup

Ingredients:

1. 2 tsp Olive oil
2. 1/2 tsp Fennel seeds
3. 2 Garlic cloves with peel
4. 1 Tomato
5. 5 big Basil leaves
6. 1/2 Jalapeno pepper
7. Salt to taste
8. 1/2 Zucchini
9. 1/4 Cucumber
10. 1/4 Yellow Bell pepper.

Preparation:
Blend all the ingredients with hot water.
Toss some flax oil and rosemary leaves.

Serves:2 small bowls.

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Pumpkin Seed Raw Curry

If you are not 100% raw, you can eat this raw curry with Indian Roti. If you are 100% raw you can eat this with dehydrated bread.

Ingredients:

1. 2 cups soaked Pumpkin seeds.
2. 1 Large Red bell pepper.
3. 1/2 cup parsley.
4. 1 Tbsp Sunflower oil.
5. 1 zucchini
6. Salt to taste.

Preparation:
Chop/coarse-blend all ingredients.If you have a vita mix, use variable speed 5.

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