Bean Pulav

BeanPulav

Ingredients:

1. 3/4 cup white rice.
2.1/4 cup yellow moong daal.
3. 30 beans.
4. 5 stems of parsley.
5. 1 green chilli.
6. 1 2″ piece of fresh coconut.
7. 1/2 teaspoon each of Mustard seeds, Cumin seeds, KhasKhas (Poppy seeds).
8. 1/2 tablespoon oil.

Preparation:

1. Soak moong daal for 1 hour.
2. Cut beans into very small pieces.
3.  Prepare the masala : Grind chilli, parseley leaves, coconut .
4.  Steam rice for 20 minutes.
5.  Heat a pan. Add Mustard seeds. Let them pop. Switch off gas.
6.  Add oil, cumin seeds, crushed poppy seeds.
7.  Add salt to taste, masala, rice, soaked moong, chopped beans.
8.  Keep it covered for 10 minutes .
9.  Serve hot .

Continue Reading