Quick n Healthy Raw Hot Soups

After buying Vita mix, being on raw food has become so much easier and more fun. I am so glad I finally made a decision to buy it after going raw an year back. If you are unable to decide about it, my suggestion is go for it. You will avoid much mental agony of cooked food cravings, of the tension of what to make now , where to get recipes from. You will automatically invent recipes on your own after buying and using this wonderful device, Vita Mix.

Now coming to raw soups. I use hot water. Blend all ingredients together just before eating. You don’t have to chop vegetables to put into vita mix. So it takes only max 1 minute of blending !!.

1. Pumpkin seed soup

Main Ingredient: Soaked Pumpkin seeds
Spices : Tamarind, Curry powder, Sambar powder, Garlic, Parsley, Sea Salt.

2. Beet Root Soup

Main Ingredients : Beet Root (2), Pulp from any nut milk (1/4 cup), 1 medium Tomato.
Spices : Tamarind, Garlic, Sea Salt.

3. Spinach Zucchini Pumpkin Seed Soup

Main Ingredients : 2 handful of spinach leaves, 1 small zucchini, 2 Tbsp soaked pumpkin seeds.
Spices : Salt n Pepper/few sprouts of raddish.

4. Cabbage Soup

1/4 Cabbage, 1 Tbsp Coconut Butter, 1/2″ ginger, Salt to taste.
Blend with hot water.

5. Bell Pepper Soup

1 Orange/Yellow Bell Pepper, 8 Soaked Hazelnuts, 1/2″ ginger, Salt to taste, 1 Tsp Olive oil.
Blend with hot water.
More to come !!!.

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