Rich Smoothie


I had a very delicious green smoothie at a friend’s home.
1 pineapple
2 mangoes
coco meat from 3 cocos
1 quart + of coco water
a whole blender full of carrot tops and romaine lettuce (use 2 – 3 cups of the coco water to blend the greens)
1 lime
Makes 1 gallon

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