Nut Milk Fruit Custard – Highly nutritious and tasty !

Ingredients(Measurements)

1. 1 cup of nuts (Hazelnut,walnut,almonds,pecans) of your choice soaked overnight.
2. 1 apple sliced into small pieces
3. 1 banana sliced into small pieces
4. 1 pack of blueberries
5. 2 teaspoons hemp seeds
6. 4 teaspoons sunflower seeds soaked overnight.
7. 1 teaspoon freshly ground flax powder
8. 4 teaspoons dry coconut powder
9. 1/4 teaspoon cardamon powder
10. Few drops of vanilla extract
11. Pinch of nutmeg powder.
12. 2 teaspoons honey/1 teaspoon of agave nectar.
13. 2 teaspoons Chia seeds (optional).

Preparation

Prepare the nut milk : Blend the nuts with 2 cups of water to get the milk.
Strain it if desired(optional). You can reuse the thick fiber in making bread.

Add Honey/agave nectar to the milk and blend again.

Pour the milk into a bowl. Add all other ingredients. Chill for few minutes and enjoy.

Serves: 2

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *