Around 10 years ago when I was in the USA I learnt about how cows are factory farmed in inhumane, unnatural conditions and fed with hormones. I decided to go vegan for 6 months and see how I felt. The most difficult thing for me was to get rid of the so called “Indian tea”, made by boiling milk, black tea and sugar. I had a hard time drinking bland tasteless herbal teas. But I told myself it is just a matter of 6 months, honey! Take it as an exercise of will power and self control.
And by the end of 6 months I had started liking herbal teas, my taste buds seemed to have become sensitive and not wanting a strong “kick giving” tastes. I wanted to give myself a treat with Indian tea. Started making myself the treat! And guess what…I could not bear the smell of it! I had to go out of the house while it boiled. After coming back I poured it into my cup and tried drinking it. But I felt like throwing up. Instead I threw away the tea.
I was very surprised how my taste buds had changed. Think for yourself what could be the health benefits of the Indian tea and then think for yourself what could be the health benefits of herbal teas (mint, lemongrass, bergamot, tulsi, oregano, thyme, and so many more).
Last year I went to India and my family members were forcing us to have the Indian tea. And we made fun of how it is not an Indian tea but a british tea and how we are still the slaves of the British :-). I visited a restaurant in Mysore and ordered a “Kashaya” and then it struck me that THIS is the INDIAN TEA 🙂
So I have been making herbal teas and Kashaya at home. Here is a very simple recipe. I make garam masala at home since I do not eat chillis, instead use black pepper. After sieving the garam masala I transfer the left over to a bottle (lets call it garam masala husk :-)) to use in Kashayas. Now here is the recipe for a kashaya:
- 1/2 tsp clove powder.
- 1/2 tsp cinnamon powder.
- 1/2 tsp black pepper powder.
- 1/4 tsp turmeric powder.
- 1/2 tsp cardamom powder.
- 1 tsp of xanthum gum powder(dinka in marathi). This gives the tea the desired thickness.
- 2 tsp of garam masala husk.
- 5 cups of water.
- 2 tablespoons honey.
Mix all ingredients except honey. Boil until the quality halves. Let it cool a bit and add honey and drink warm!
Today I had it with barley flour samosas and stone ground cilantro-mint-tamarind chutney 🙂